Zumba

For fitness today we did Zumba and it was good. It wet a little to fast for me so I could catch and keep up, but for the most part it was good. Everyone had a great time during and after Zumba and it was really fun.

Fitness testing

Beep test 7.7

Heart rate: 170 I'm not happy with my score and I could have done a lot better than I have today. Next time I will improve my score by a lot.

Board touches: 15

T-Test: 12.8

Body bridge I can as will improve on

Vertical Jump:

Stand: 215

Jump: 250

Distance: 35

Sit-reach : 1