Final Portfolio Assessment "Report Card"

Kick ball

The other day the entire class played kick ball on the upper field and it was awesome. Lots of people helped set up. Everyone participated and have fun. No one was being sad or mad. It seemed like everyone enjoyed playing and having fun. It was a nice day too, not to cold and not to warm.

Paintball

Yesterday I played paintball with my brother and my friend. We went to Richmond indoor paintball and it was so much fun shooting people and getting shot. It sucked getting pegged in the neck one foot away but besides that it was awesome. Shooting people and knowing they can't get mad at you is awesome!

Fox And The Hound

Yesterday our class and a couple of other classes all played Fox And The Hound. It was really fun, it was raining outside but besides that it was really fun. Me and Kyle were partners and I thought we were doing really bad until we got it pretty much at the end of the game. It was so much fun running away and being cornered by so many hounds.

Choice

Today we had choice for P.E. and I played volleyball with a few friends and a bunch of other people. It was so much fun! People helped set up and people co operated with everything. It was so much fun and I hope that we can do this again or more often.

Richmond Paintball

I went paintballing yesterday on Monday with my brother and Kevin. We went to Richmond Indoor Paintball and it was so much fun shooting people and having fun. There were many people there which made it even more fun. 

Big Game Badminton

The other day our class played in the entire large gym and played badminton. It was so much fun! Half the class help set up and get ready to play because every knew that it was going to be awesome. When playing everyone seemed to have fun and enjoyed playing badminton. No one got mad and everyone agreed with the rules and seemed to have a good time.

Capture The Flag

Today it was our class and another and we had a great game of capture the flag. Lots of people helped set up and get ready. Everyone was having fun but then about 2/3 of the block people including me started not to really "play" anymore and we just started talking with friends and didn't try or anything. Besides that, if was fun at the beginning when everyone was playing and having fun.

All Classes Field

Last week on Wednesday all the classes went to the lower field and chose to either play ultimate, soccer, baseball or lacrosse. Lots of people helped set up cones for boundaries and everyone had a great time in the sun. Me and Carter and a few other people played lacrosse and it was awesome! Everyone else was playing everyone of their sports but new the end a few of the soccer players started warping into playing lacrosse an playing pass. It was so much fun and I hope that this can happen again.

Zumba

For fitness today we did Zumba and it was good. It wet a little to fast for me so I could catch and keep up, but for the most part it was good. Everyone had a great time during and after Zumba and it was really fun.

Fitness testing

Beep test 7.7

Heart rate: 170 I'm not happy with my score and I could have done a lot better than I have today. Next time I will improve my score by a lot.

Board touches: 15

T-Test: 12.8

Body bridge I can as will improve on

Vertical Jump:

Stand: 215

Jump: 250

Distance: 35

Sit-reach : 1

Locomotion

We had fitness today and it was locomotion. It was really good, me and carter pushed ourselves and encouraged each other as we were running. It was really good, everyone seemed to be fine and no one was complaining. I found that it was a little easier because everyone was encouraging and giving high fives to people.

Choice

Today we had choice and I chose to play volleyball with Kyle, nick, carter, and Desmond and a few other people. It was really fun, we helped set up and no one was mad. Everyone played and seemed to enjoy playing some volleyball. I hope that I can play volleyball again and have as much fun as I did today.

Fitness Pond Run

We had the pond run today and me and Carter ran as partners. We did very well we ran when we were supposed to run all the time, it was a really good workout

Choice Hockey

Today we ha choice and I chose to play hockey. It was so much fun having people help set up and get ready and play fair. It was so much fun playing and no one got mad and it was all good, no problems or injuries.

Core Workout

This is the cardio workout that I will be doing

http://youtu.be/cfY_4m3RVRc

Mid-Term Report

I think I should deserve 87% in PE. I deserve this because I come to every class and haven't missed one class, I try my hardest in every class, and I help people make their time in PE better I think. I always try to update my blog as much as I can.

Choice

Today we had choice. I chose volley ball because I really like to play volley ball and I can work on my skills. I also chose it because some of my friends were playing so I joined, it was really fun playing with friends and having a good time and also working on my serving skills and passing skills. It was really fun because it looked like everyone was having a good time and smiling and no one dominated the game or no one day out or didn't play, everyone played and stemmed to like it. Hopefully volley ball is another choice for PE sometime soon

Outside Fox & Hound

We were outside playing fox and hound and it was so much fun having the class's play one game outside in the trees and snow. It was so much fun,

Hopefully we can play that game again!

Beep test

After the beep test

Beep test score and other scores

The max vertical me jumping

Balance beam

And finally body bridge