The weight room was awesome today! We all set a goal for the year that we can change, but we all set a goal. Whenever we go into the weight room, we look at our goal and we do what our goal says and we continue to do that. I live this idea because it makes you not just sit there and it makes you go for something. I love the goal idea!!!
I love setting goals, especially for tae kwon do. keep up the awesome work :)
ReplyDeletecurs for gurls; way to go kris! i love how you bring positive energy in our gym class.
ReplyDeleteI agree goal setting is cool nice job Kris
ReplyDeleteya i totally agree, setting goals are a key part in what really makes a change, in everything from school to fitness
ReplyDeletewow, don't you look bad ass with that dumbell in your hand. Chick magnet, all guys, keep an eye on your GF, this is the womanizer...LOLZ.
ReplyDeleteI remeber something about you wanting to be faster, so by the end of the year, i expect a race, and i expect to lose. Be prepared...!