Tuesday, November 5, 2013

First 25 minute run

I started a little faster than what I wanted to. I wanted to get around 5 minute laps for a good pace. So I started a little fast, then went a little slower. I was happy where my 3rd lap was so I tried to stay there, then something happened and I got a lot longer lap. Then I tried to add up the lost time so I ran a little harder for my 5th lap.

1 comment:

  1. Great post and reflection. Pacing is super hard for me. Even in a marathon I was faster and slower and faster and slower... ugh. :)

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